Please note that there will be no walk-in appointments available for Friday, October 19th. All other patients will be seen as scheduled. Our phones will be on from 8am - 4pm or you may use the patient portal to get in touch with us. We apologize for any inconvenience. Walk-in appointments will resume as usual on Monday, October 22nd.
Mondays and Thursdays during October
8:30am - 4:00pm
Introduction to yoga fundamentals: postures, breath, and meditation. Step-by-step descriptions, demonstration, and guided participation.
Thursdays, October 4,11,18, 25 6:00-7:00pm
A compassionate practice of mindful movement, gentle postures, and deep relaxation. Appropriate for all levels.
Mondays, October 8, 15, 22, 29 4:30-5:30pm
$10.00 per session ($40.00/ 4 weeks) The Medically Oriented Gym 1491 Sheridan Drive Call to register: 332-4476